PLANS

VIRTUAL ONLY

Get Started

WHAT'S INCLUDED

COURSES

Nutrition Freedom Formula

Health Freedom Formula

TRAINING PROGRAMS

PHF HIIT

Ignite

COMMUNITY & SUPPORT

Community Cookbook

Men’s Hub

Women’s Hub

Regular check-ins

Access to PHF coaches

BONUSES

Shopping Guide

Power Snack Guide

Food Prep Guide

Supplement Guide

Back Pain Guide

HYBRID IN PERSON

Free consultation

VIRTUAL PACKAGE INCLUDED IN ALL HYBRID OPTIONS

See virtual only option for details

PERSONAL TRAINING

1 on 1 personal training

Partner sessions

Fully customized exercise programing

NUTRITION COACHING

1 on 1 nutrition coaching

Small group nutrition coaching

HEALTH COACHING

1 on 1 health coaching

Women's specific coaching